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Vitamin D is the sunshine vitamin, which the body creates when skin is exposed to ultraviolet light. It is essential for immune function, calcium absorption, building and maintaining strong bones and teeth, and overall health. Many individuals lack sufficient vitamin D, and vitamin D supplementation is widely recommended throughout life.
Each tablet contains: | |
Vitamin D3 (cholecalciferol) | 2500 IU (62.5 mcg) |